Antenatal Classes
Antenatal classes play a crucial role in preparing individuals for childbirth, offering valuable knowledge that empowers them during labour.
We offer three Antenatal classes: in-person for Birthing, and online for Breastfeeding and Postnatal Care.
We provide a clear communication pathway for various concerns such as appointments, accounts, and pregnancy-related emergencies. Additionally, we guide individuals on the steps to take if they suspect they’re in labour or are checking in for a scheduled C-section under the NOH program.
Birthing-In Person Class
This is a 4-5 hour intensive session focusing on both NVD and C Section births.
- Warning signs in pregnancy
- Signs of labour vs Braxton Hicks
- Stages of labour
- Pain management for stages of labour
- Role of the Midwife
- Role of the Gynaecologist
- Role of the Doula
- Emergency Caesarean Section indicators
- Induction
- Methods for Coping with Labour: Both Pain and Non-Pain Medication Options
- Caesarean Section procedure and theatre
- Birthing positions
- First hour after birth
- The class concludes with a tour of the hospital, focusing on the maternity ward
Breastfeeding
This is a 2.5 hour online session focusing on breastfeeding
- Breastfeeding positions
- Pros and cons of breastfeeding
- How often to breastfeed
- How to know if your baby is receiving enough
- Breastfeeding challenges; blocked milk ducts, engorgement, cracked nipples etc
- Latching
- Breastmilk storage
Postnatal
This is an online session focusing on Postnatal Mom and Baby Care
- How to clean stitches/Caesarean Section incision
- Cord care for baby
- Tips for a smooth adjustment from hospital to home
- Bathing baby
- Postnatal depression vs the baby blues
- Postnatal support
- Postnatal check-ups at networkOne Maternity