Packing Your Bag
As you eagerly await the arrival of your little one, it’s essential to ensure you are well-prepared for the big day. To simplify your pre-labour preparations, NetworkOne Maternity is delighted to present our comprehensive Hospital Bag Checklist.
This downloadable guide has been thoughtfully curated to assist you in packing everything you might need during your stay at the hospital.
Feel free to download and customize this checklist to suit your unique preferences and needs. At NetworkOne Maternity, we are dedicated to supporting you every step of the way, ensuring that your birthing experience is as smooth and memorable as possible.
For Mom
| Toiletries | Clothes | Miscellaneous |
|---|---|---|
Maternity pads (extra) | 5 x Full boy cut/disposable maternity panties | Squeeze bottle for a salt spritz bath |
Lip balm (important for dry lips during labour) | Pajamas with a breastfeeding-friendly top | Massage oil for labour (consult your Doula) |
Toiletries and personal items | T-shirts/top to labour in | Water spray or handheld fan |
| Warm socks & slippers | Healthy energizing snacks & juices |
Facecloth | Bathrobe/gown | Cellphone & charger |
For Dad
| Clothes & Toiletries | Miscellaneous |
|---|---|
Toiletries and personal items | ID Documents & a black pen |
Comfortable clothes | Medical Aid documents |
Button-up shirt (for skin-to-skin)
| Cellphone and charger with adapters |
Flip flops/slippers
| Camera, batteries, and charger |
Extra towels | Cash & bank cards |
For Baby
| Clothes | Miscellaneous |
|---|---|
2x Baby hats |
|
Clothes for the newborn (3 sets of onesies, long & short-sleeved) |
|
Three blankets and a receiver for the baby | Wecesin powder (Wound and Graze Powder) or surgical spirits |
Mittens |
|
2 Pairs of socks |
|
2-3 Vests | Baby car seat for when you go home |
For Home - Postnatally
| Home Supplies |
|---|
Food supplies |
Toiletries |
Make-up cottton pads |
Baby laundry detergent |
Ready-made / frozen meals (3x days at least) |
Snacks |
Warm socks |
Linen savers |
Humidifier |
Heater |
“The way a woman gives birth can affect the whole of the rest of her life.” ~ Michel Odent, world renowned Obstetrician